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New Record! 

July 6, 2015

New Record! Wow excited that my article got 2,800 shares in the best holistic platform in USA CureJoy that I will featured as an expert please share if you can “10 Brain foods to sharpen your mind and live longer” http://www.curejoy.com/content/10-foods-sharpen-mind/ #superbodysuperbrain #curejoy #ucla #brainfoods  

super body super brain record

 

Motivation Monday – Do what you love because Life is a Trap (Joe Rogan)

June 25, 2015

Originally posted on Be Like Water:

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QUESTION: ARE YOU ACTUALLY CONTRIBUTING TO SOCIETY OR ARE YOU JUST PAYING THE BILLS?

Here, comedian Joe Rogan talks about work and meaning in his own unique style, asking some important (and sometimes uncomfortable) questions about what our purpose is as a society, and as an individual. Aren’t we supposed to be contributing? He asks. Is contributing the same as working? Rogan concludes that these two things are entirely separate, at least in most cases, and has some thought-provoking advice for anyone who is stuck in a job they hate…follow your dreams instead.

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Celebrity star Kelly Lebrock and Super Body Super Brain 

June 24, 2015

Thank you To Celebrity Kelly Lebrock for offering support to my Program and Personal Training Website! I still remember your movie “women in red” do you www.superbodysuperbrain.com  

kelly lebrock

 

College Athlete fitness Program 

June 20, 2015

This is what I am talking about. Every athlete faces obstacles, adversity, inner critics but always comes to a point where every athlete is given the opportunity to rise to the occasion where they can show how hard they have worked to get where they are and that applies to everyone no matter if you are an athlete or not #superbodysuperbrain #netball #netballusa #fisu #sports #facebook #instagram   

USA Netball FISU World Championship

June 20, 2015

USA Collegiate Netball Fitness Program. Really excited to be on my way and conduct a SBSB Athlete training session with the USA collegiate Netball team that will participate in the next FISU – International University Sport World Olympics. Today we will concentrate on the following: Flexibility,running technique, explosive power, agility drills with reaction speed, SBSB High Intensity Interval Training, Hand Eye coordination n, abdominal intensive circuits http://www.superbodysuperbrain.com #superbodysuperbrain #netball #facebook #usa #olympiccoach #fitness #training #fitness #college #collegesports

SBSB Corporate Wellness event at Midtown in Manhattan 

June 17, 2015

SBSB corporate wellness. Getting ready for a great corporate event at the offices of Linedata Services in Midtown in Manhattan. It is an amazing company offering a “Health Fair” to their corporate employees. I am looking forward to this great event to enhance Corporate workers! #superbodysuperbrain #linedata #corporate  

wall street health

wall street -health

   

Corporate Wellness 

June 17, 2015

SBSB corporate wellness. Getting ready for a great corporate event at the offices of Linedata Services in Midtown in Manhattan. It is an amazing company offering a “Health Fair” to their corporate employees. I am looking forward to this great event to enhance Corporate workers! #superbodysuperbrain #linedata #corporate   

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