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SUPER BODY SUPER BRAIN IN BARCELONA, SPAIN! BRAIN FITNESS SEMINAR WITH A MEMORY EXPERT!

April 12, 2014

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WOW! So Super Excited that I will be Presenting in BARCELONA! SUPER BODY SUPER BRAIN in BARCELONA with Rick Tellez, PhD in Artificial Intelligence and creator of the Brain Program Insanity Mind He is one of the Worlds Best MEMORIES ranking in the Best 20 Memories in the world Speed Memory in SIdney. Come to BARCELONA ARPIL 26 TH AND LEARN FROM Super Body Super Brain España AND PURE BRAIN TRAINING-EARLY BIRD JUST 79 EUROS! PLEASE SIGN UP AND LETS HANG OUT IN BARCELONA! http://www.insanitymind.com/super-body-brain/

Thanks for coming to my Master Class at the JCC (Jewish Community Center)

January 3, 2014

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Thanks a million for coming to my Master Class at the JCC in Manhattan. The truth is that i am so impressed with the incredible commitment to health from my fellow New Yorkers. It was probably the coldest day of the year and they there were 30 people waiting for my master class to start. They were interested in how my program integrates brain and body function, they were interested in which medical doctors i was working with to develop a program and more!

In any case here are some of the quick snapshots of the class and how the SUPER BODY, SUPER BRAIN program started strong in 2014!

JCC MANHATTAN PRESENTS SUPER BODY, SUPER BRAIN CLASS ON NEW YEAR AND IS FREE!

December 31, 2013

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HAPPY NEW YEAR TO ALL AND HERE I AM OFFERING A FREE CLASS FOR THE NEW YEAR!

Please come by and experience for yourself a great SUPER BODY, SUPER BRAIN CLASS where you will be exercising your bodies and brain. Here is the class descrpition and where to register is totally free!

Exercise specialist Michael Gonzalez-Wallace, author of Super Body, Super Brain, is bringing his fitness program to the JCC. This fun, medically-endorsed program works your brain and muscles to deliver spectacular results in minimum time. If you are looking for a way to mix up your workout, improve your memory, or get in great shape, sign up today. Michael Gonzalez-Wallace’s workout has been featured in O, Prevention, Redbook, and Fitness magazines.

Pre-registration is recommended. Please come on time as spaces cannot be held. Please check in at the start of class. Walk-ins welcome. In fact, even if the web site indicates a class is full, there are often spaces available so come anyway. We are happy to accommodate you if we can.

CLICK HERE TO REGISTER FOR FREE SUPER BODY SUPER BRAIN CLASS

Want to see more about SUPER BODY, SUPER BRAIN? check this medical animation and you will experience the same results tomorrow!

MY BLOG SUPER BODY SUPER BRAIN 2013 in review-BEST POSTS!

December 31, 2013

The WordPress.com stats helper monkeys prepared a 2013 annual report for this blog.

Here’s an excerpt:

The concert hall at the Sydney Opera House holds 2,700 people. This blog was viewed about 20,000 times in 2013. If it were a concert at Sydney Opera House, it would take about 7 sold-out performances for that many people to see it.

Click here to see the complete report.

MASTER TRAINER CERTIFICATION IN SPAIN!

December 13, 2013
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So here i am in Spain!!!! After my trip to Asia i am in Spain, my beloved country where I was born and where I will be conducting the Master Trainer Certification for my program. 10 master Trainers will be conducting courses, certification courses, workshops, implementation and many more!!
 
 
Here are few of the areas that my Certification will be focusing on:
 

ØIntroduction, origin, classification, Marrying Fitness and Neuroscience for better physical and mental results

ØLatest fitness trends in USA and the “creation of the New Super Body, Super Brain Personal Trainer” opportunities in Asia

ØDefinition and Benefits: Differences with other systems of training. Program advised with Medical experts in Neuroscience, Psychiatry and Nutrition

ØBrain Body connection

ØComponents and Applicability of the Program

ØSuper Body, Super Brain Test

ØProprioceptive training- Vestibular training and strength training

ØPractical Evidence

ØHigh metabolic training-short and high intensity. Combining regular 30 minute workouts with short metabolic ones/ templates

ØProgram- Progressive Levels

ØLevel 1: The Owl

ØLevel 2: The Hawk

ØLevel 3:  The Eagle

ØLevel 4: The Ostrich

ØSuper Body, Super Brain PILATES

ØSuper Body, Super Brain Marketing: Schools, Hospitals, Medical centers, Pre schools, Online Personal training

ØSuper Body, Super Brain Children-School Program- Ages 5-15

ØSuper Body, Super Brain Geriatric Centers (65-90)

ØSuper Body, Super Brain for Special Populations:

ØSpecial needs children, Autism, ADD, ADHD, Severe Autism

ØNeurodegenerative conditions: Parkinson (early, Intermediate, Advance) MS, Fibromyalgia

ØWritten Exam, Oral Exam, Practical Test, Essay and Individual Assessment 

 

ØBasic Course recap

ØTheory and latest studies in Neuroscience and Physical Fitness

ØTest de Super Body, Super Brain Advanced

ØHigh Intensity training: Cross Fit

ØAnti Aging training and Physical movement

ØExercise Selection and program design

ØSuper Body, Super Brain General Test

ØPractical Evidence and Scientific Theory

ØProgram Integrated Exercises

ØIntegrated Movement: levels 5,6,7,8

ØShort intensity metabolic workout

ØSuper Body, Super Brain PILATES- Advanced

ØIntegrated Movement with children and Senior Adults

ØIntegrated movement with special needs children

ØIntegrated movement with Neurodegenerative conditions Parkinson

ØSpecial Population tests

ØFrom Personal training to Group instructor

ØWritten Exam, Oral Exam, Practical Test, Essay and Individual Assessment 

SUPER BODY, SUPER BRAIN ASIA TOUR HIGHLIGHTS

December 9, 2013
SUPER BODY SUPER BRAIN ASIA TOUR HIGHLIGHT

SUPER BODY SUPER BRAIN ASIA TOUR HIGHLIGHT

Wow! What a great and fascinating 2 week tour i  had in Asia! I never thought that my program will take me as far as Asia and here I am!  I remember growing up and being fascinated by great figures like Columbus or Marco Polo and here i am as far as Asia wow! Just got back yesterday from the greatest cities of Singapore and Jakarta. To be honest i was so extremely intimidaded by the tip regarding the hours on a plane that i asked for a business class ticket, i know like a New York Diva hahah and I was not happy with it but didnt know how i suppose to do a 24 hour flight and then a 12 hour work journey so i looked around my clients and one of them helped get a business class ticket with the greatest company of Cathay Pacific under $2,000! that was my budget to travel.

CATHAY PACIFIC BUSINESS CLASS

CATHAY PACIFIC BUSINESS CLASS

How did this tour start? Everything started with a simple communication from Tina Maladi the owner of a great Yoga program called Yoga Jakarta Kids who proposed my name for the upcoming festival called  Namaste Yoga Festival, one of the most important health festivals in the South East Asia region. The organization was so great that I even got a sponsor to promote the festival and my classes, my great sponsor was a great Library for children called “The Open Book Children Library” 

NAMASTE FESTIVAL JAKARTA

So my tour started in Singapore and wanted to know more how the Singapore fitness market is booming and asking for my program. Asia is a tradition a Easter health and Mind culture that is why my program is fitting very well in that area. After few days of being there I embarked and flew to Jakarta to start my 8 day tour. There were many highlights that it would be imposible to summarize here but the most important is that i was selected to be in the faculty of the Kids and Parenting Program at the Namaste Festival in Jakarta.

the open book

When i was in jakarta many other opportunities arose however. I got booked for National Television, then for Radio,

book tour

then i met DY the Chairwoman of Alzheimer Indonesia which expressed great amount of interest in developing my program for patients with ALzheimer Disease as you can see there are many studies supporting how exercise improves the condition of the patient living with Alzheimer and since the International Congress of Alzheimer is happening in Indonesia what a great opportunity to collaborate in developing a specific exercise program for Early and Intermediate Advance Alzheimer Disease. My program got a huge grant from the Hospital in the Midwest for Parkinson disease so for few years now I started getting interested in working with patients with Alzheimer disease.

EXERCISE AND ALZHEIMER INDONESIA

EXERCISE AND ALZHEIMER INDONESIA

Then the following day i went to to the International School of Jakarta, ACG where i conducted a workshop seminar of My program Super Body, Super Brain to 8 great teachers from various backgrounds including elementary, physical education and math. They were really interested in how physical exercise can help kids to improve their grades but also modulate behavior. So after 3 hours of seminar school teacher loved it and I received great feedback and also it was the first school of implementing a Super Body, Super Brain Program in the Asia region

ACG INTERNATIONAL SCHOOL OF JAKARTA IMPLEMENTS SUPER BODY, SUPER BRAIN

ACG INTERNATIONAL SCHOOL OF JAKARTA IMPLEMENTS SUPER BODY, SUPER BRAIN

ACG INTERNATIONAL SCHOOL OF JAKARTA

ACG INTERNATIONAL SCHOOL OF JAKARTA

Then i continued my Journey taking part in one of the biggest festivals in the region, The Namaste Festival! What an incredible festival full of the best health and Yoga classes and Super Body, Super Brain! I was invited as part of the Faculty for Kids and Parents to lead classes with children and parents in specialized exercises where we will be having fun, exercising our balance, coordination, stamina and also making new friends!

NAMASTE FESTIVAL FESTIVAL SUPER BODY, SUPER BRAIN

NAMASTE FESTIVAL FESTIVAL SUPER BODY, SUPER BRAIN

What an incredible feedback i got from the Super Body, Super Brain classes, people were excited, so happy and sweaty! The fact that they were not sed of training at that brain body intensity but also how they were able to do it and very specially they loved pleaying the ball to increase their hand eye coordination and everyone making new friends!

One day before leaving to Singapore i met one of the most fascinating man i have ever met his name is  Juli Triharto ‏@JuliTriharto and he is the creator of one of the most innovative ways of losing weight called Mind Slim Program. It is an advanced method of losing weight with Hypnoetherapy. I had a great productive meeting brainstorming how we can work together and get an individualized Super Body, Super Brain Program for Mind Slim and I am so extremely excited since I can see how our both programs can work together

Mind Slim Program with Juli Triharto ‏@JuliTriharto

Mind Slim Program with Juli Triharto ‏@JuliTriharto

Then before getting on a plane to Singapore the chairwoman of Alzheimer Indonesia asked me to please record a session with her lovely mother since we were planning to explain the importance of physical exercise with patients and movement and alzheimer. I shared my experience working with several patients with this devastating condition.

It was December 2nd and I was ready to go back to Singapore. I arrived in Singapore December 3rd and I got booked for News Channel Asia a great Tv show with Susant and Steven very similar to the Today Show, so we did a great 8 minute segment! can you believe it 8 minutes! Here you can watch it if you are interested!

NEWS CHANNEL ASIA

SUPER BODY, SUPER BRAIN ON NEWS CHANNEL ASIA watch the clip:

Then in the afternoon I conducted a great workshop session at the Singapore General Hospital where over 40 Physical therapist attended including several patients. I have worked really hard in developing a speicfic SUPER BODY SUPER BRAIN program for Parkinson disease and I received a grant to implement my program at the Capistrant Center. I wanted to share with the Signapore General Hopsital my line of work and my willingness to work with the Signapore General Hospital in sharing my program and help many patients with this devastating condition, here you can see my program

PARKINSON AND EXERCISE

Before I conclude i wanted to thank you every one for making my tour such an icnredible experience Namaste fesitval, The Open Book, Tina maladi and many more to make my Aisa tour  probably one of the best ones in my life! However I want to mention a special  great friend Susy Bachtiar who is the Master Trainer of this great and fun program called Bokwa but also is helping me giving me such an incredible advice on how to share my program and reach more people. She was truly not only an incredible professional but a unique person full of enthusiasm, great values and a friend.

Here in the picture you see me with Susy and Ma’an two great passionate individuals helping motivate people in the Asia region specifically in Indonesia and Singapore

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So now till the next trip this coming Wednesday to Spain to certify the first Master Trainers in Santiago de Compostela!!

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SUPER BODY, SUPER BRAIN ANNOUNCES TOUR TO ASIA

November 19, 2013
NAMASTE FESTIVAL JAKARTA FEATURES MICHAEL GONZALEZ-WALLACE

NAMASTE FESTIVAL JAKARTA FEATURES MICHAEL GONZALEZ-WALLACE

Super Body, Super Brain  is announcing the upcoming tour in Asia from November 23rd to December 4th. Michael Gonzalez-Wallace will participate in the largest Yoga festival of the South east Region called Namaste festival from November 29th to December 1st. In addition he will be stopping by in Singapore to check in with his Master Trainer James Tang and conduct a series of meeting to implement Super Body, Super Brain in different insitutions including Schools, Gyms, Hospitals, Parkinson and Alzheimer clinics. So far Michael will present his program at the Singapore General Hospital and several schools and Alzheimer clinics in Jakarta.

JAKARTA TOUR

SUPER BODY SUPER BRAIN GLOBAL STRATEGY

For more information about his tour please contact him at michael@superbodysuperbrain.com

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