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Inspirational, Motivational Quotes and Words of Wisdom for Thursday March 11th,2010

March 11, 2010

Life Coach Quote:

Corey Haim’s death brings an everlasting debate: Do Not Take Psychiatric Drugs Unless Strictly Necessary and If You Do Please DO NOT MIX THEM, THEY ARE LETHAL!

Brain Fitness Quote:

Associative memory is a really important brain function. Next time you are attending an event make sure to introduce yourself to as many people as possible. Then when you get home write down in a piece of paper how many people can you remember.

Inspirational Quote:

One person with a belief is equal to a force of 99 who have only interests. – John Stuart Mill, 1806-1873

Wisdom around the Globe

You can not write in the chimney with charcoal – Russian Proverb

Fitness Quote:

5 minute Cardiovascular Routine: Tap for 30 seconds followed by clapping while raising one leg alternatively. This is one set. Perform 5 sets. As little as 5 minutes it is good for your heart. (Please make sure you are allowed to exercise)

Nutrition Quote:

Drink at least 6 glasses of water. It is critical to maintain a youthful skin

Thanks for reading,

Michael Gonzalez-Wallace

Author of Upcoming Book: “SUPER BODY, SUPER BRAIN”, Release Date: December 2010

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