SUPER BODY, SUPER BRAIN IN MY OWN WORDS
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SUPER BODY, SUPER BRAIN is a new strength training program that incorporates brain activity to get the best of both worlds: the best of a brain workout but also the best of a strength training workout. It’s Just in 10 minutes. But is not a normal ten minutes. It is going to be over 600 unique movements that train you brain and your muscles in a unique way.
I was training different people, I was seeing how the more we challenge their brains with specific movements the more concentration I was getting from my clients so when I started seeing incredible results I started taking it to different doctors. Also a doctor in Columbia University who said this program is really good.
SUPER BODY, SUPER BRAIN is for everyone no matter what kind of athletic background you have, it can be for non athletes, for beginners, for athletes, it has a lot of benefits, benefits for your brain: You are going to improve in your balance, in your coordination, concentration, but also benefits for your muscles, your muscles are going to get leaner, stronger, faster, you are going to release body fat, train your heart and all that without impacting your joints
That is SUPER BODY, SUPER BRAIN just in 10 minutes
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