First Hospital in USA to implement a cutting edge Fitness Program: Super Body, Super Brain
I am really honored that a Hospital Clinic in New Jersey has offered me to implement “Super Body, Super Brain” Fitness Program for local residents, patients and Hospital Workers. The Program will start in late January:
The program will include:
-Individual assessment (balance, coordination, strength, motor skills, reaction speed, sensory) and health measurements: (Body Weight, BMI, Blood Pressure, Resting Heart Rate, Body Fat and more)
-Every month: Workshop and seminars regarding brain functioning and fitness
-Once a week ‘Super Body, Super Brain” Fitness Class
-Monitoring report every 4 weeks
-Online and email support.
I can’t wait to start this great project and I will keep you posted with quantifiable results!
What is Super Body, Super Brain?
Human performance trainer Michael Gonzalez Wallace has developed SUPER BODY, SUPER BRAIN a progressive exercise program that combines balance, coordination, and strength training with a super-quick circuit of multi-tasking movements that challenge and improve both your muscles and your brain in just 10 minutes a day.
Release Date: May 2010
Super Body Super Brain