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Inspirational Quotes and Words of Wisdom

February 14, 2010

Michael Gonzalez-Wallace

Life Coach Quote:

Complaining and whining brings the worst out of you. Concentrate in everything you have achieved and accomplished in the last 5 years. Success comes from within. Release it NOW!

Inspirational Quote:

It has been my experience that folks who have no vices have very few virtues. – Abraham Lincoln, 1809-1865

Motivational Quote:

Without the fire of enthusiasm there is no warmth in victory. Chinese Proverb

Fitness Quote:

Sundays are a perfect day to sit down and plan your week ahead. Schedule what classes will you take, when will you exercise and how much weight you want to lose.

Nutrition Quote:

Sundays are a perfect day to schedule your meals for the whole week. Tip: Add more green and don’t drink sodas or (diet) for 4 days, check how great you feel!

Thanks for reading,

 

One Comment leave one →
  1. February 15, 2010 3:29 am

    Has anyone found a good treadmill for home use? I want to get in shape again after getting very flabby this past year. I want a treadmill that gives me a good workout, and one that will last a long time. Please let me know your experiences.

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