Life Coach, Inspirational Quotes for Thursday February 18th, 2010

Life Coach Quote:

The way you start your day is really important. Every day start with a 3 minute meditation visualizing a “PERFECT DAY”. Then clean your house (remember your house should be like your Mind, A TEMPLE!,  then get ready for A Great Day ahead of you

Brain Fitness Quote:

Train your Brain for Success. Meditate daily. Sports athletes, CEO’s do it everyday. You can do it as well. Train your MIND to be working with your BRAIN  for success!

Inspirational Quote:

What’s money? A man is a success if he gets up in the morning and goes to bed at night and in between does what he wants to do. – Bob Dylan, 1941-?

Wisdom around the Globe

Be afraid of not growing slowly, be only afraid of standing still. Chinese Proverb (trackle.com)

Fitness Quote:

Try this new exercise: from a standing position and hands on your side raise both arms to the side to shoulder height (3 sets of 20)

Nutrition Quote:

Everyday have a small cup of fruit and salad. NON-NEGOTIABLE

Thanks for reading,

Michael Gonzalez-Wallace

Author of Upcoming Book: “SUPER BODY, SUPER BRAIN”, Release Date: December 2010