New Brain- Body Exercise Program for Nursing Homes and Corporations
I am really honored that a Hospital Clinic in New Jersey has offered me to implement “Super Body, Super Brain” Fitness Program for Nursing Homes and Corporations
The program will include:
-Individual assessment (balance, coordination, strength, motor skills, reaction speed, sensory) and health measurements: (Body Weight, BMI, Blood Pressure, Resting Heart Rate, Body Fat and more)
-Every month: Workshop and seminars regarding brain functioning and fitness
-Once a week ‘Super Body, Super Brain” Fitness Class
-Monitoring report every 4 weeks
-Online and email support.
I can’t wait to start this great project and I will keep you posted with quantifiable results!
Michael Gonzalez-Wallace and his anti-aging fitness program (featured in CNN Headline News)