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Inspirational and Motivational Quotes for Monday February 22nd, 2010

February 22, 2010

Life is simple, ENJOY IT!

Life Coach Quote:

Every change starts by accepting who you are. Don’t try to change without accepting who you are RIGHT NOW

Brain Fitness Quote:

Pick up your favorite Newspaper and try doing a Sudoku. They make you think and measure your cognitive and problem solving abilities.

Inspirational Quote:

“A softening of the BODY involves a serious weakening of of the MIND” Socrates, Greek Philosopher (454-399 BC)

Wisdom around the Globe

Today’s Chinese Proverb: A night without moon or stars is like an ignorant mind (

Fitness Quote:

Monday’s are a great day to go for a walk and stretch. Do a 20 minute walk and finish with 5 minute stretches.

Nutrition Quote:

Don’t forget your Dairy. Yogurt, Cottage Cheese or a Glass of Milk. Your bones need it!

Thanks for reading,

Michael Gonzalez-Wallace

Author of Upcoming Book: “SUPER BODY, SUPER BRAIN”, Release Date: December 2010

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2 Comments leave one →
  1. February 26, 2010 7:31 am

    Beautiful quotes. I need more from you daily. Can I subscribe in your site.

    • February 26, 2010 11:00 am

      thanks so much! Please subscribe to my site to receive more…….There is an option on the right side where it says “subscribe”, just add your email and I will send you the daily quotes. It is free, of course

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