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Mind vs Brain:Do you have the right Mindset? Would love to hear from you..

February 28, 2010

Success lies within

This is an interesting discussion I had with a great Artist who enjoys exercising in her free time. Please weigh in!

REVIEW:
Glad you like it Michael! Thank You.
The body is a problem maker…You got to OWN your body and through your mind keep it under control.
And thats why I believe your statement SUPER BODY SUPER BRAIN ~ it’s not about a sexy figure but a totally lost mind…it is about an overall HEALTHY you; it is about looking great and feeling great…You are an Inspiration!
You GO…SUPER BODY SUPER BRAIN
Author: Venera, to see her work click here
MICHAEL GONZALEZ-WALLACE RESPONSE
Thanks so much Venera for those great comments….I totally agree and the problem resides on that People don’t have the right Mindset.
THE MIND AND THE BRAIN
Besides the Mind is not the Brain. If you are in a car: Your Mind will say: lets drive to Boston this weekend but your brain will do your work, will concentrate in the steering wheel, and being precise, being aware of other cars (sensory). So lets say that the MInd want to have a SUPER BODY, SUPER BRAIN but your BRAIN will have to do the work. Thats why i wanted to make my book unique, most of the books convince you about the MInd but the don’t give you a specific plan, the Brain needs a systematic, precise, scheduled and structured plan.
HAVING THE RIGHT MINDSET
What is to have the right Right Mindset? I will be training for my health, for my commitment, to Don’t Age, to feel better and to Lose weight and fit in those jeans in that order. hat is why i train. Once you have taken that determination your Mindset starts acting like a Professional Player with commitment, determination and a plan. If you just concentrate in the weight and not really paying too much importance to your health, You Mind says:”Ok, i will try it and after 2 months it will give up” Why? People around you will love no matter what. This is what is popularly named as the YO-YO diet…. See More
A NEW REVOLUTION IN EXERCISE SCIENCE IS COMING
There is going to be a new revolution in Fitness and Exercise Science where people exercising for the right reasons will see how when the hit 45 they will feel like 35, better physically, better mentally and better socially.
What is your opinion?
Fitness Book

What is Super Body, Super Brain?

Michael Gonzalez-Wallace, Author of Super Body, Super Brain

Human performance trainer Michael Gonzalez Wallace has developed SUPER BODY, SUPER BRAIN a progressive exercise program that combines balance, coordination, and strength training with a super-quick circuit of multi-tasking movements that challenge and improve both your muscles and your brain in just 10 minutes a day.

Release Date: December 2010

WEBSITE:
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Email me@michaelgonzalezwallace@gmail.com
2 Comments leave one →
  1. March 2, 2010 2:00 pm

    Michael, how about Success vs Strength?
    I loved how you analysed this pic. Enjoyed your thought ~ Success lies within….Now, According to third pic from this album, its obvious that – Strength is within.
    The question I have for you is this: Do you have to be Successful to feel Strong or Be Strong to feel Successful??

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