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Alzheimer and Exercise: Minorities more likely to suffer Alzheimer’s disease

March 10, 2010

Alzheimer and Exercise

Recent studies have been linking cardiovascular disease to Alzheimer disease. Think about it; Your brain receives as much as 20% of your heart circulation. If you develop Diabetes Type 2 or any disease associated to cardiovascular dysfunction that may affect the way your brain receives that amount of blood causing a progressive loss of neurons in the area of the memory called hippocampus

WHAT IS ALZHEIMER DISEASE?

  • Is a progressive and fatal brain disease. As many as 5.5 million Americans are living with Alzheimer’s disease. Alzheimer’s destroys brain cells, causing memory loss and problems with cognitive thinking and behavior severe enough to affect in or out home, work, lifelong hobbies or social life. Alzheimer’s gets worse over time, and it is fatal. Today it is the seventh-leading cause of death in the United States.Warning Signs and Stages of Alzheimer’s Disease.

WARNING SIGNS

WHAT CAN WE DO? BE SMART: EXERCISE YOUR HEART

Exercise and lately studies in cardiovascular activity are proving that aerobic exercise will improve and create new neurons in that section of the brain that it is sensitive to a progressive loss of neurons. A lately study proved the implications of exercise and how that section of the brain receives an incredible amount of blood when we exercise

Physical fitness levels influence brain atrophy in

Alzheimer’s

EXERCISE PREVENTS ALZHEIMER DISEASE: PLEASE SEE THIS VIDEO

please click here

ALZHEIMER DISEASE MEDICAL ANIMATION

CHALLENGE YOUR COGNITIVE AND PHYSICAL BODY WITH  MY TEN MINUTE ROUTINE!

Fitness Book

Release Date: December 2010

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