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Inspirational, Motivational Quotes and Words of Wisdom for Monday March 15th, 2010

March 15, 2010

Inspirational Quotes for a New You

Life Coach Quote:

Looking for a change? CHANGE  inside out not the other way around. Once that you emotionally connect with your inner values you will become UNSTOPPABLE

Brain Fitness Quote:

Memory it is an essential component for brain functioning: Exercise number 1: Open your local newspaper in page 35 and glance at the headlines for 30 seconds, then close the newspaper and write down all the headlines you remember. Exercise 2: Open your Dictionary and learn 10 new words every day.

Inspirational Quote:

You can stay young as long as you learn – Emily Dickinson

Wisdom around the Globe

You may laugh at friend’s roof: don’t laugh at his sleeping accommodation – Kenyan Proverb

Fitness Quote:

Exercise is the best way to battle mood swings and depression: How? Simple exercise: From a standing position clap overhead, raise heels and yell: YES I CAN DO IT! Do it 20 times. 3 sets  (Please make sure you are allowed to exercise)

Nutrition Quote:

Do you drink soda? Why don’t you water your plants with soda and see what happens to them? Feed your body the same that you would feed your animals or plants

Thanks for reading,

Michael Gonzalez-Wallace

Author of Upcoming Book: “SUPER BODY, SUPER BRAIN”, Release Date: December 2010

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