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Inspirational, Motivational Quotes and Words of Wisdom for Friday

March 26, 2010

Inspirational Quotes to make you FLY HIGH

Life Coach Quote:

We are all CELEBRITIES. Why is that? We are the STARS of our own life, no one else is responsible for our lives but ourselves. Our challenge is to turn ourselves from celebrities to CELEBRATED. How do we do that? Private and Public victory. Change inside out. Private victories are by far more important than public ones. Change inside out!

Brain Fitness Quote:

Fun word game for your brain. Check this out! This looks deceiving but they are really challenging! , get ready for a brain word workout, Click here

Associative memory, Visual memory, word memory (hippocampus, frontal cortex, left and right brain hemisphere, cerebellum)

Inspirational Quote:

What is strength without a double share of wisdom?

John Milton- Seventeenth century English Poet

Wisdom around the Globe

Young pigs grunt as as old pigs grunted before them-Danish Proverb (

Fitness Quote:

It is Friday!!!!!!!…. Dancing day! Play your favorite dance music for 10 minutes and dance…FREESTYLE….I love freestyle!….I create my own DANCING STYLE…IT IS FUN! Please make sure you are allowed to exercise)

Nutrition Quote:

Egg whites, tuna, chicken and cottage cheese are essential nutrients for a lean body. Muscle definition and muscle power need protein.  Make sure to have these nutrients 3 or 4 times a week. (If you are lactose intolerant please check with your nutritionist)

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