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Inspirational, Motivational Quotes and Words of Wisdom for Wednesday

April 7, 2010

Inspirational, Motivational quotes for a powerful New You

Life Coach Quote:

We are born to succeed not to fail. The problem is to define that successful goal. Every day we wake up we have the capacity for progressing, advancing and succeeding  in our goals. Starting a physical exercise program offers us a great chance for succeeding. If you feel you are not succeeding, change something and believe that you are born to succeed not to fail.

Fitness for the Brain and the body:

Strength training + Brain Power: From a standing position do this great multi-tasking exercise: lunges + biceps curl. 15 repetitions then change. Use some challenging weights and SMILE! (Please make sure you are allowed to exercise)

Inspirational Quote:

Anyone can sympathize with the sufferings of a friend, but it requires a very fine nature to sympathize with a friend’s success.
— Oscar Wilde-

Wisdom around the Globe

A man is not where he lives but where he loves -Latin Proverb

Brain Fitness Quote:

Headline memory: Pick up your favorite newspaper (or online newspaper) and read the headlines for 20 seconds. Then put the newspaper down and pick up a piece of white paper. Write down the headlines you remember

optical nerve, hippocampus, left and right prefrontal cortex,

Nutrition Quote:

Principle for fitness: Calcium for your bones (yogurt, cottage cheese, milk), protein for your muscles (tuna,chicken, tofu)

6 Comments leave one →
  1. April 7, 2010 5:16 pm

    I really like the name of your blog. I also feel that it is important to be strong in both mind and body.

    If you get a chance check out some of the quotes that I have come across that have made a positive affect in my life on my bl0g.

    Thanks for the great read.

  2. April 13, 2010 2:00 pm

    7 Minute Muscle is perfect for you if you are interested in… Saving your valuable time, Saving money on wasted supplements, Saving your body and your joints from needless abuse!

  3. December 8, 2010 7:00 am

    Please, can you Pm me and tell me few far more thinks about this, I’m really fan of your blog… 34


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  2. Today I am writing my 500th Blog post! Thanks for over 140,000 Blog reads and over 15,000 Books Sold. My Gift to you: Book + DVD « SUPER BODY, SUPER BRAIN

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