Skip to content

Inspirational, Fitness, Nutrition Quotes and Words of Wisdom for Thursday

April 15, 2010

Inspirational, brain fitness, nutrition quotes to help you every day

Life Coach Quote:

Key to success: strongly visualize where do you want to be and make it yours. Then implement a successful program and never give up. If things are not working as expected please think how can you make it better and move forward never backwards. Clock is ticking and if you do nothing you will age twice as fast.

Fitness for the Brain and the body:

Thursday: Coordination with strength training.  Stand up tall, Pick up two books. Then raise left arm and right leg at the same time then change and raise right arm and left leg, this is one rep. Do it 20 times. 3 sets (Please make sure you are allowed to exercise)

Inspirational Quote:

Always forgive your enemies; nothing annoys them so much – Oscar Wilde.

Wisdom around the Globe

One should be just as careful in choosing one’s pleasures as in avoiding calamities. -Chinese Proverb (trackle.com)

Brain Fitness Quote:

Crossword challenge. Crosswords are really important for brain functioning. Your brain needs to works fast from left to right from front to back. Want to fire those neurons Click here

Nutrition Quote:

Eating small portions and more frequently can speed up your metabolism. Make sure you don’t jump from breakfast to lunch and dinner. Have 4-5 small meals. Don’t you feel great after?

7 Comments leave one →
  1. June 18, 2010 12:38 pm

    Great post, very interesting concept. You make a good point that all the factors need to come into play.Fitness is essential part of our life.It depends on the service you get.You can visit to our site for more information.

    Play Fitness

  2. June 28, 2010 10:22 am

    This article says doing good deeds means good in your health. No tensions on your body. Stress makes a person weak and prone to sickness.

  3. August 11, 2010 5:02 pm

    Nice Information. I get huge Inspiration.
    Thanks for Your Post
    Nutritional vitamins

  4. March 23, 2013 10:21 am

    If some one wishes expert view about blogging and site-building then i recommend him/her to pay a quick visit this
    blog, Keep up the nice work.

  5. May 26, 2013 10:43 am

    Hi, this weekend is good for me, as this moment i am reading
    this impressive educational article here at my house.

  6. July 31, 2013 9:58 am

    I have read so many articles concerning
    the blogger lovers however this post is genuinely a good article, keep it up.

Trackbacks

  1. Today I am writing my 500th Blog post! Thanks for over 150,000 Blog reads and over 15,000 Books Sold. My Gift to you: Book + DVD « SUPER BODY, SUPER BRAIN

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: