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Inspirational, Fitness, Nutrition Quotes and Words of Wisdom for Tuesday

April 20, 2010

Best Life challenge: Inspirational Quotes to help you live your best life

Life Coach Quote:

Schedule your exercise sessions every Sunday. Look at your schedule and you will see how you are scheduled for the whole week work wise. Why not your physical sessions?

Fitness for the Brain and the body:

Tuesday Balance Challenge: Pick up two books, stand up tall and raise both arms holding both books overhead. Then count fifteen seconds and change legs. This is one set. Repeat 4 times.  Please make sure you are allowed to exercise

Inspirational Quote:

“If you want to see the true measure of a man, watch how he treats his inferiors, not his equals.”

– J. K. Rowling

Wisdom around the Globe

The partner of my partner is not my partner – Legal Maxim (

Brain Fitness Quote:

Crossword challenge. Crosswords are really important for brain functioning. Your brain needs to works fast from left to right from front to back. Want to fire those neurons Click here

Nutrition Quote:

8 glasses of daily water for a youthful skin. Fruits, veggies and protein for a leaner body

2 Comments leave one →
  1. April 20, 2010 9:04 pm

    Thank you for your inspiring quotes. They are really an enjoyment for my spirit and soul!

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