Super Body, Super Brain Fitness Program to start in Englewood Hospital
April 22, 2010
I am really honored that a Hospital Clinic in New Jersey has offered me to implement “Super Body, Super Brain” Fitness Program for local residents, patients and Hospital Workers.
The program will include:
-Individual assessment (balance, coordination, strength, motor skills, reaction speed, sensory) and health measurements: (Body Weight, BMI, Blood Pressure, Resting Heart Rate, Body Fat and more)
-Every month: Workshop and seminars regarding brain functioning and fitness
-Once a week ‘Super Body, Super Brain” Fitness Class
-Monitoring report every 4 weeks
-Online and email support.
I can’t wait to start this great project and I will keep you posted with quantifiable results!
To download the flyer click in the link below
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