Fitness Interview: Mother of four explains what does it mean to have a Super Body, Super Brain? What does it mean to you?

Hi I am Heather and I live in New York City. What does it mean to me To me have a Super Body, Super Brain? Well one goes certainly with the other. If you have Super Body your circulation is better, there is more oxygen in the brain but if you have a Super Brain thats telling your body what to do and that whats keeping you fit, helps you think, remember exercises and i know as far as I am that if my brain is tired my body doesn’t want to work out but if my brain feels sharp I need to go out and get some fresh air and exercise

What does it mean to you to have a Super Body, Super Brain? Please send your writings, videos or other formats to win DVDs, T-shirts, Website memberships and more!