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Inspirational, Motivational, brain fitness quotes and Words of Wisdom for Wednesday

May 12, 2010

Live your best life-Daily Motivational quotes to empower you

Life Coach Quote:

Greeks used two words to represent Excellence: Arete (strive for excellence) and Kleos ( strive for glory). Excellence is within US and it affects every field of our lives from work to family to health. Don’t count the days make the days count.

Fitness for the Brain and the body:

Wednesday plan: Core Power + Strength training. From a standing position, keep one leg raised at all times and perform a shoulder lateral raise. Then change legs  (3 times, beginners (3lbs), 5 times (5-7.5), advanced level). Please make sure you are allowed to exercise

Inspirational Quote:

It does not matter how slowly you go so long as you do not stop. – Confucius – (hunch.com)

Wisdom around the Globe

There is nothing hidden between Heaven and Earth. Venezuelan Proverb (trackle.com)

Brain Fitness Quote:

Wednesday Game challenge: Playing brain games is a  phenomenal way to keep our neurons alive. If you want to fire those neurons please click here

Nutrition Quote:

Weight Loss? vegging out can lead to weight loss, want to read more? click here

2 Comments leave one →
  1. February 8, 2014 9:48 pm

    Good Inspirational, Motivational, brain fitness quotes
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  2. July 8, 2014 6:22 am

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