Skip to content

Inspirational, Motivational, Brain Fitness Quotes and Words of Wisdom for Friday

July 16, 2010

Health Template to help you schedule your health activities

Super Body, Super Brain Life Coach Quote:

Praying is extremely important whether you are a believer or not. Praying elevates your Higher Consciousness to help you make your dreams come true. It is like when you drive a car, it is the direction what is important and what makes your direction to be unique. Please incorporate praying into your daily activities.

Fitness for the Brain and the body:

Friday Plan: Balance+ Cardio Strength. Go outside and take a deep breath: From a standing position and holding a pair of dumbbells or bottles of water, start tapping (football) for 15 seconds. Then with one leg raised, extend your arms to the side and hold them for 10 seconds then change legs. The tapping and the balance exercise is one set.  Do it 3 times:  3 levels:  beginners 3lbs,  Intermediate 5lbs, advanced level 7 lbs. Please make sure you are allowed to exercise

Inspirational Quote:

“A journey of a thousand miles begins with a single step.” – Chinese Guru Laozi (

Wisdom around the Globe

To deceive a diplomat speak the truth, he has no experience with it – Greek Proverb (

Brain Fitness Quote:

Crossword games are a great way for creating new pathways in your brain, Want to fire those neurons? Please click here

Nutrition Quote:

We know that eating healthy is not cheap at all, check out this great recipes: click here

6 Comments leave one →
  1. April 28, 2013 5:08 pm

    Spot on with this write-up, I honestly believe this
    website needs far more attention. I’ll probably be returning to read through more, thanks for the information!

  2. April 30, 2013 10:45 pm

    What’s Happening i’m new to this, I stumbled upon this I’ve found It positively helpful and it has helped me out loads. I hope to contribute & aid different users like its aided me. Great job.

  3. July 27, 2013 2:53 pm

    I have to thank you for the efforts you’ve put in writing this site. I’m hoping to see the same
    high-grade content from you later on as well. In truth, your creative writing abilities has inspired me to get my own blog now ;


  1. Inspirational, Motivational, Brain Fitness Quotes and Words of …friday quotes | friday quotes
  2. Twitted by ahealthyway
  3. Thought For Today « Rubber Tyres –> Smooth Rides

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: