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Army needs to get fit without using sit ups- Super Body, Super Brain coming out soon

August 31, 2010
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Very excited of reading this article: “Making Soldiers Fit without the use of situps” New York Times report the need of programs that build strength, balance, coordination and agility. That is exactly what my program is about. To read more please click click here

from → Aging Brain, Brain Exercise, brain fitness, Brain functioning, coordination exercises, Diabetes and exercise, effective workout, Exercise, Uncategorized, Weight loss
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