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Health Activity Planner- Track your results-

September 26, 2010


Sunday Evenings are an exceptional time for scheduling all your health activities for the week. if I asked you what is your work schedule this week you will answer without hesitation but if I asked you about your health plans I am sure that many of you are scheduling day by day. Sundays should be a perfect time to schedule all your health activities. In order to do that I wanted to share few templates to make your life easier. Make all the health plans this evening and make sure which days will you be dieting as well if you want to lose weight.

4 Comments leave one →
  1. September 27, 2010 4:14 am

    Let me take this opportunity to thank you for the health worthy posts that you are sharing. Your articles have helped me a lot in terms of health-wise thinking and practicing. I admit that I’m one of those who are struggling hard to maintain the ideal weight. So far your posts have kept my resolve to work out unchanged. Keep it up and congratulations for being always insightful.

    • September 27, 2010 11:03 am

      Thanks so much Jonan for your comment and I hope I can get your support for my upcoming book. Let me know if I can help you in any way, thanks again!

    • September 27, 2010 11:06 am

      Thanks so much Jonan I really hope that you are working towards your Super Body, Super Brain

  2. October 1, 2010 2:55 pm

    I have bookmarked your site and visit all the time, keep up the good work!

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