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ACSM publishes 2010 Fitness Trends: Strength Training most important

October 6, 2010


2010 Fitness Trends: American College Sports of Medicine publishes fitness trends for 2010: Strength training is number 1! Pilates number 9 and Yoga number 14

Walter Thompson, Ph.D., FACSM, lead author of the fitness trends
survey, says the 2010 predicted trends reflect consumer intelligence.
“Consumers are more conscious of their finances than
ever,” he said. “If they’re going to work with a fitness professional
to improve their health, they’re going to do their homework and find someone who’s educated, experienced and certified by a reputable organization such as ACSM.”
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