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Muscle Building-Core Exercise. Brain and Exercise

October 12, 2010

SUPER BODY, SUPER BRAIN EXERCISE! Are you ready for this challenging exercise?

Brooke and Ashley from Minnesota shows us one of the most challenging exercise ever….from a lying down position stand up without using your hands….it requires massive amounts of core strength and be able to have strong muscles to stand up…remember no using your hands…try it TONIGHT!

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