New York Professor in Neuroscience and Physiology endorses SUPER BODY, SUPER BRAIN!
Department of Physiology, Pharmacology and Neuroscience.
Neuroscience Professor Maria Lice Ghilardi from NYU*
“Mens sana in Corpore sano”, “A sound mind in a sound body”, is a famous Latin phrase taken from the Roman poet Juvenal. In his work, Michael Gonzalez-Wallace convincingly and powerfully interprets this ancient concept for the modern world. He first, starts giving sound scientific evidence that the different parts of our brain are influenced by what we do. As Michael clearly describes, exercise provides a strong, positive feedback to a variety of functions, from memory to mood, from resilience to stress management
Michael has created and tested SUPER BODY, SUPER BRAIN exercises to stimulate our brain to be plastic, ready to respond to stress, to new demands and to aging. The most important message of Michaels’ book is that with ten minutes, you can have a healthy body that, in turn, can produce and sustain a healthy mind.
For more information about SUPER BODY, SUPER BRAIN PLEASE CLICK HERE
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