LIFE GOALS-SET UP REALISTIC GOALS- FITNESS FOR THE BRAIN AND THE BODY
SUPER BODY, SUPER BRAIN LIFE COACH QUOTE:
Realistic vs Unrealistic goals. Set up realistic goals and a plan on how to achieve them. Every time you set up a goal and you didn’t achieve that goal, there is something inside of you that feels empty, frustrated. That’s why realistic goals are really important. They will give you confidence, structure and excitement.