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Publishers Weekly features the best health and fitness books for 2011: Super Body, Super Brain is on the list

December 1, 2010
Publishers Weekly features Michael Gonzalez-Wallace's new book: Super Body, Super Brain

Publishers Weekly features Michael Gonzalez-Wallace's new book: Super Body, Super Brain

from Publishers Weekly

Super Body, Super Brain (HarperOne, Jan.) offers strength-training movements designed to activate the brain. The book was inspired by author and personal trainer Michael Gonzalez-Wallace’s quest to merge the benefits of playing a sport with a workout routine for clients, and his realization that moves that toned up the body also sharpened the mind and the reflexes and improved balance. “We’re engaging the circuits in the brain responsible for intentional movement,” he says. “We age because…..  to keep reading please click here

To pre-order my book please click here

5 Comments leave one →
  1. December 7, 2010 7:01 am

    Health is every one’s dream, ranging from children to elderly people continue to try to live a healthy life, both in practical ways and in a more coordinated, and of course a major obstacle in efforts to economic health is one’s ability. bakariinstitute.org

  2. December 7, 2010 7:35 am

    hello,

    Good Day, Thank you for the great quality of your blog, each time i come here, i’m amazed.

    -Kathy
    http://www.healthandwellnessconsultants.com

  3. December 9, 2010 10:28 pm

    I’m here by accident. I started reading and I must tell you that your blog is great. You are writing so many interesting things. I can’t agree with many of them, but it’s ok. I will probably visit your blog more often. I would like to use your words on my own blog. Is it posiible? – Paula

  4. December 25, 2010 1:06 pm

    Health is every one’s dream, ranging from children to elderly people continue to try to live a healthy life, both in practical ways and in a more coordinated, and of course a major obstacle in efforts to economic health is one’s ability. The higher the economic level, the tendency to carry out health is also getting higher. As with the economy down, people who still have feelings that health is still considered important, then they tried to do with the limited ability of its economy.

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