Zenith of my career: Super Body, Super Brain book release countdown- Just 10 days!
My fitness journey will hit a zenith, the highest point of my professional career this coming December 28th with the publication of my book: “Super Body, Super Brain”
Sharpen your mind and get in shape at the same time, with an innovative new workout stimulating multiple areas of the brain as it strengthens and tones the entire body. Acclaimed sports trainer Michael Gonzalez-Wallace (O magazine’s “go-to guy” for anything about the body) shows readers a daily ten-minute workout that optimizes muscle power while boosting brain activity—training the brain by training the body.
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