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Oprah.com and O Magazine feature a sample of Super Body, Super Brain, an innovative fitness program that combines physical movement with cognitive stimulation. Just in 10 minutes

May 20, 2011
Oprah.com  and O Magazine feature a sample of Super Body, Super Brain

Oprah.com and O Magazine feature a sample of Super Body, Super Brain

Dear friends and followers Have you read my book yet? I want to congratulate Oprah in her TV show farewell. I am so grateful to O Magazine and Oprah.com for featuring a sample and teaser of  my book “Super Body, Super Brain”. I have been featured in Oprah.com and O Magazine three times and in every time i would propose a sample of my program Super Body, Super Brain.

What is Super Body, Super Brain? While many programs target improving your fitness level, Super Body, Super Brain is the first program that combines physical movement and cognitive stimulation, working your brain from back to front, left brain to right brain and back again! By challenging the body to coordinate multiple movements at once, these innovative exercise circuits actually create new neural pathways while delivering maximum cardiovascular and muscle strengthening benefits. The result: a leaner body and a noticeably sharper mind. And the best part? This incredibly efficient workout packs hundreds of precise movements and these extraordinary benefits, into as little as 10 minutes a day!

TO READ MORE ABOUT SUPER BODY, SUPER BRAIN CLICK HERE

Oprah.com and O Magazine features a sample of Super Body, Super Brain

Oprah.com and O Magazine features a sample of Super Body, Super Brain

One Comment leave one →
  1. May 20, 2011 3:30 pm

    Michael, I, when first seeing your video’s several months back knew that there would be a time for us to meet. I fully embraced what you presented. Since the founding of APOGEE Learning Enhancement Training Systems™ in 1983, I have incorporated a series of cross crawl and cross pattern exercises, a brain-gym offering, as part of the APOGEE Achiever™ Program. If you were to peruse both website and blog – http://www.apogeelearning.com/ http://www.apogeelearning.blogspot.com/ it would become evident that we are so very much in accord. WE can REVOLUTIONIZE Special Education!! As an artist, poet, sound therapist and master educator, I live the benefits of integration – I do cross pattern exercises as a daily fair!! So when shall we talk??

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