YAHOO FEATURES MY ARTICLE: 10 FOODS TO PROMOTE BRAIN HEALTH
Guess what?? Yahoo picked up my article ” 10 foods that promote brain health” This article is based on part of my book Super Body, Super Brain that you can find anywhere. This is a really important since it is the first time that i write an article and such a great website like Yahoo has picked it up for their readers:
Here is how it starts:
Who doesn’t want to become smarter? Who wants to look better or feel healthier? Many recent studies have shown how certain nutrients can positively affect the brain, specifically in areas of the brain related to cognitive processing or feelings and emotions.
Generally speaking, you want to follow a healthy diet for your brain that will lead to strong blood flow, maintenance of mental sharpness, and reduction of the risk of heart disease and neurodegenerative diseases such as Alzheimer’s and dementia.