Paperback Release! Super Body, Super Brain Paperback release
My SUPER BODY SUPER BRAIN PAPERBACK is finally here! My third format is here! Excellent for New Year Resolution 2012! it is your year! So excited that my publisher HarperCollins and HarperOne will publish my Paperback: SUPER BODY, SUPER BRAIN! Paperbacks are lighter, easier to go through all exercises, fast reading and very useful since you can take over 60 exercises and 20 recipes with you and lets not forget is cheaper and you can ask me questions about my book…thanks again! This is my link for my Paperback
What is Super Body, Super Brain?
Sharpen your mind and get in shape at the same time, with an innovative new workout stimulating multiple areas of the brain as it strengthens and tones the entire body. Acclaimed sports trainer Michael Gonzalez-Wallace (O magazine’s “go-to guy” for anything about the body) shows readers a daily ten-minute workout that optimizes muscle power while boosting brain activity—training the brain by training the body.
The Breakthrough Workout That Boosts Brain Power While Creating a Leaner, Stronger Body
While many fitness programs target the body, Super Body, Super Brain is the first workout that combines physical movement with cognitive stimulation. By challenging the body to coordinate multiple movements at once, these innovative exercise circuits actually create new neural pathways—all while delivering maximum cardiovascular and muscle-strengthening benefits. The result: a leaner body and a noticeably sharper mind. Best of all, this incredibly efficient workout packs hundreds of precise movements, and these extraordinary benefits, into as little as 10 minutes a day!