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BRAIN FITNESS- PREVENTION Magazine features Michael Gonzalez-Wallace’s brain fitness program, Super Body, Super Brain

June 5, 2012
PREVENTION Magazine features Michael Gonzalez-Wallace's brain fitness program, Super Body, Super Brain

PREVENTION Magazine features Michael Gonzalez-Wallace’s brain fitness program, Super Body, Super Brain

From Prevention Magazine When Michael Gonzalez-Wallace began to teach his new workouts, which incorporated brain exercises and activity into physical movements, he could see the change in his clients’ bodies. But it was the change in their eyes that intrigued him the most. “I started seeing how people had to concentrate,” says the 37-year-old personal trainer. The workouts were not just improving the body — they were sharpening the mind. You would see it in their faces. I had finally gotten their attention.” click here to keep reading

Neuroscience-Brain Fitness and Physical Exercise

Neuroscience-Brain Fitness and Physical Exercise


http://www.prevention.com/health/brain-games/brain-exercises-your-workout#ixzz1wqfLb8p5

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