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May 16, 2013


I finally made it to Spain with the Best Personal Trainers in Spain!! So many exciting conferences and the absolutely best brain stroming health trainers discssing trends, new equipment and all that in fron of lucky 50 people that have signed up in advance!! So happy to fly from NYC for this incredible opportunity!

I will be speaking about the connections between Neurophysiology and Fitness and my field of research: how to develop strength training movements incorporating physiological movements incorporating more neural and muscular activity.

Santiago the Compostela is a beautiful city in the North of  Spain with profound historical background:  The city has its origin in the shrine of Saint James the Great, now the city’s cathedral, as destination of the Way of St. James, a leading Catholic pilgrimage route originated in the 9th century. In 1985 the city’s Old Town was designated a UNESCO World Heritage Site.

The Breakthrough Workout That Boosts Brain Power While Creating a Leaner, Stronger Body

While many fitness programs target the body, Super Body, Super Brain is the first workout that combines physical movement with cognitive stimulation. By challenging the body to coordinate multiple movements at once, these innovative exercise circuits actually create new neural pathways—all while delivering maximum cardiovascular and muscle-strengthening benefits. The result: a leaner body and a noticeably sharper mind. Best of all, this incredibly efficient workout packs hundreds of precise movements, and these extraordinary benefits, into as little as 10 minutes a day!”

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