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Health Fitness Client Template 

March 15, 2015

New SBSB Client Fitness  Data Template. Excited to work with my Current Clients and Online Clients around the world with this new SBSB Health template. For every fitness program is important to understand the strong strategy by the fitness specialist to achieve the clients goals and what combination of specific exercises and nutrition plan is needed to achieve those results. I want the client to understand important concepts such a Maximum Target Rate what are the ranges you should be working on, the brain body connections, The Waist Hip Ratio as a measurement to monitor cardiovascular health and body fat to see a consistent monthly change and be accountable for it. In the template I am putting focus on maintaining a healthy body weight that’s why every week you need to submit your weekly weight in addition of quantifying the clients performance #superbodysuperbrain 

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