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Ketosis and Metabolism

December 28, 2017

Metabolism Performance with fasting and Prüvit ketones – Two days after Christmas and BioHacking my metabolism with intermittent fasting and exogenous ketones Prüvit result- Fasting 16 hours and ketones at 1.1 results- improve health, body fat and energy levels- good news I don’t do it all the time but now I’m aware of the damage of carbohydrate intake and glucose levels

I can help you to do the same looking for clients in 2018 that want to experience either as clients to develop (if interested to) entrepreneur distributors in USA 🇺🇸 Singapore 🇸🇬 Indonesia 🇮🇩 and Malaysia 🇲🇾 India 🇮🇳 (waiting list)

If you have any doubts regarding the medical benefits of fasting and ketones please google

Dr Jason Fung and Dominic D’Agostino from University of South Florida and many more

There are a few approaches when it comes to intermittent fasting.

* Skipped meals. This is when you skip over a meal to induce extra time of fasting. Usually people choose breakfast, but others prefer to skip lunch.

* Eating windows. Usually this condenses your entire macronutrient intake between a 4 and 7 hour window. The rest of the time you are in a fasting state.

* 24-48 hour cleanse. This is where you go into extended fasting periods, and do not eat for 1-2 days.

I don’t recommend that you go straight for a 1-2 day fast, but begin by restricting yourself to certain eating windows. Typically people restrict themselves to the hours of 5pm – 11pm. People often refer to their fasting windows by numbers: 19/5 or 21/3, for example, means 19 hours of fasting and 5 hours eating or 21 hours fasting and 3 hours eating, respectively.

Please visit and I’ll help you out customizing a program #superbodysuperbrain #pruvit #pruviteveryday #ketones #ketogenic #ketosis #fat #health #fasting #intermittentfasting #entrepreneur #brand #global #weightloss #recipe #exogenousketones #equinox #nfc #npc #wbff #ibff #todayshow #cnn #instagood #instarepost

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