Brain Body Workout
As you move through Super Body, Super Brain’s innovative circuits—for little as 10 minutes a day—you will being to: * Improve your alertness and lessen fatigue
* Become more mentally sharp with improved memory capability
* Improve your mood
* Lose weight and reduce your body fat
* Strengthen your core muscles and tone your upper and lower body
* Strengthen your heart and lungs and improve your endurance
* Improve your balance and coordination
* Transform your posture and become more flexible
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