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Old muscle vs young muscle you DECIDE!

November 17, 2018

You choose either to accelerate your muscle aging or not: from @the_scientist_magazine #Exercise “A sedentary lifestyle can induce molecular processes of muscle aging, such as decreases in the efficiency and number of mitochondria. Conversely, exercise reverses a gene expression profile consistent with mitochondrial dysfunction and restores levels of mitochondrial proteins. Exercise also increases autophagy levels and restores levels of myokines involved in muscle function. #superbodysuperbrain #thescientistmagazine #sarcopenia #learning #education #wbff #ibff #npc #physiology #instatrain #musclestrength #medical #aging #sedentary

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