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Life is about choices

November 28, 2017

Michael González Wallace Author of Super Body Super Brain

Life is about choices and choices have consequences- Be Optimistic your Brain 🧠 loves it! Photo credit @barrymphoto #optimism #fitness #headshots #barrymorgenstein #physiology #anthonyrobbins #michael #wbff #nasm #acsm #instaphoto #instaphotography #iphonex #brand #smiling #happy #instahappy #entrepreneur

Brain Body School Program

November 27, 2017

Love how life works sometimes- Yesterday I was speaking to Devimeena the CEO of SBSB India 🇮🇳 about a project involving kids with one of the absolute best fitness brands in India 🇮🇳 and Asia and is Interesting that today’s Facebook memory reminds me of my work implementing the program in schools NYC Department of Education 🇺🇸 and in Asia Jakarta, Indonesia 🇮🇩 love ❤️ Facebook #KARMA

Amazon Feedback

November 25, 2017

Thank you Cindy for this amazing review from LA, California! I truly appreciate a feedback of my book straight from the gut 😂if you have read my book I would really appreciate a feedback good or bad 😆 gratitude to my publisher @harperonebooks @harpercollinsinternational #superbodysuperbrain #superbody #superbrain #brain #wbff #ibff #amazon #amazonreview #insta #instabook #harpercollins #harpercollinsinternational #love #bestseller #brand #exercise #ceo #yoga #pilates #meditation #cerebellum

After Thanksgiving Workout

November 24, 2017
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After Thanksgiving Workout- 5

Minutes to burn those extra calories and reset your mindset to success again

5 sets of the following

Beginners 15 seconds exercise rest 45

Intermediate 30 seconds exercise rest 30

Advance athlete 45 seconds exercise rest 15 seconds

This was my interview Yahoo

Roll out of bed, wake up your brain, and work out your body in (good morning!) 5 minutes. It’s even better with your eyes closed.

We’re not saying that 5 minutes will turn you into Kim Kardashian. But this routine is more than genius. New York City trainer Michael Gonzalez-Wallace has been teaming up with a Columbia University neuroscientist for the last couple of years to design what can only be called the next generation of exercise.

“In the beginning I was training all these very successful people, but their minds would be on something else,” says Gonzalez-Wallace. So he began to add balance and coordination challenges to the strength-training moves, inspired by his years as a former semi-pro basketball player in Spain. Sometimes he even had his clients exercise with their eyes closed. “I started seeing incredible results. The older ones were thinking more sharply and the young people were getting massive definition—really fast.”

#superbodysuperbrain #nfc #nfl #wbff #nasm #acsm #sportsmedicine #medicine #alternativemedicine #sprinting #runner #fitnes #instaworkout #instatrainer #iphonex #apple #superbrain #superbody #media #brand #entrepreneur #ceo #exercise

Upcoming clothing technology line

November 23, 2017

SBSB Clothing Technology ready! Few days to receive the first SBSB Ion-One ClothesTechnology customized clothing brand- Thanks to all your valuable feedback we have come with a wonderful clothing line- SBSB will not only have its own branded clothing technology but will be exclusive distributor in USA 🇺🇸

I pickIon-One CT CT because the quality of their material and the amount of money they invested in research and also the time they have invested in developing a specific clothing material with incredible results based on their clinical testing

Can’t wait to share with you and you can get personally from me or get it throuVenmonPayPalPal Payment For Facebookook #superbodysuperbrain #iononeclothingtechnology #ionone #wbff #clothingbrand #fitnessclothing #model #fitnessmodel #instaclothing #brand #iphone #train #fitnessinspiration #performance #underarmour #fitnessapparel #franchise #clothingboutique #franchiseclothingcompany #ceo #luxury #surfclothing

Master Trainer in Australia

November 22, 2017

SBSB AUSTRALIA 🇦🇺 2018! Really happy that my program will be offered in Australia 🇦🇺 2018! Alison did a phenomenal Master Training Assessment and she is already working for a qualified SBSB Professional Advisory Board in Australia 🇦🇺-

A little more information of the Master Trainer in Australia 🇦🇺:

Alison is a well experienced practitioner with over 18 years gymnastics coaching -Advanced Women’s Artistic Gymnastics Coach -Special Olympics Gymnastics coach -Move for Life accredited (program for over 55’s) -coached recreational gymnastics catering to male and female gymnasts aged 3-55yrs -developed and delivered gross motor program incorporating all dominant movement patterns for students both primary and secondary school aged living with disabilities (ASD, II, PI, HI, Celebral palsy, Down Syndrome, ADHD, ESL, Visual and Auditory processing)

-Teacher Aide (10 years) in Special Needs program

As you can a true gift to the SBSB Team in a wonderful country that I always wanted to visit!

#superbodysuperbrain #npc #wbff #nasm #acsm

Singapore International Certifications

November 20, 2017

Super Body Super Brain

3 years ago started the First International Certifications in Aisa – Always grateful for Singapore 🇸🇬 and everyone who helped me share my message 🙏 #superbodysuperbrain