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Master Class at Salem, India 

January 6, 2017

Michael Gonzalez Wallace shows Super Body Super Brain in India

Spectacular SBSB Class at Salem, India 🇮🇳. Salem is a wonderful town in the south of India in a region called Tamil Nadu. I was absolutely shocked with the preparation of this event by @ajstepup There was this massive SBSB poster and over 💯 people signed up and were waiting outside to get in. It was Monday at 8:30am! Are you joking?? This has been by far the event I had more people attending. You can check the SBSB Master Class Live at Facebook so far 3.3k views. Thank you to everyone who came to this class and thank you to SBSB Master India 🇮🇳 @devimeena and of the best team leaders @ganny57 Tour Continues #superbodysuperbrain #salem #tamilnadu #npc #entrepreneur #india #wbff #npc #brain #body #conference #instagram #instaphoto #iphone thank you @nasm_fitness #nasm @afaa_certified #afaa #idea #fitinspiration #fit #master #class #marketing #brand #usa #indiafitness 

Which one would you wear? 

January 3, 2017

Really excited with the latest design ideas for SBSB Clothing line- my suggestion will be more dual or tri color in the clothing and of course logo will be there – can i ask you a question. As for now which one would you see yourself wearing? You can mention just the number. We are just trying new things. Thanks so much!! #superbodysuperbrain #clothing #fitness #wbff #wbffpro #npc #npcnationals #workoutclothes #fitnessclothes #marketing #brand #iphone #instagram #underarnour #nike #sbsb #mgw #michaelgonzalezwallace #w #ufc #india #tvFitness clothing

SBSB Certified Trainer India

December 30, 2016

SBSB Certified Trainer Feature from India 🇮🇳 i remember when I was sitting down with Murali Krishna having lunch In Bangalore, India with Arun and Devimeena after the SBSB HIIT Protocol. He told me he was really enjoying this SBSB certification course cause he believed in getting to know more about the Brain and its application to different populations. 

As you can see in his resume and his vast certification credentials he is really experienced to help you achieve your goals.

Contact him if you want to start training today 

Please join the Next SBSB training course and you will get a strong platform to connect you with clients around the world #superbodysuperbrain 

SBSB Murali Khrisna

FootWork Agility Drill 

December 29, 2016

FootWork agility

SBSB 1 minute Glory Foot Work 15lbs (6.80kg) – in SBSB movements are targeted, controlled looking to improve form, positioning, Neuromuscular Strength, biomechanics in other words a better brain body connection. Once that movements are learnt, mastered we take them to the next level where speed, intensity, agility and foot work becomes the real ball 🏀 game – brain needs to be sharp needs to know the moves and a perfect synchronization with strength training movements

“Agility training incorporates components of learning, focus, balance, and coordination,” says study coauthor Erica M. Johnson, Ph.D. This type of training can stimulate richer connections among multiple brain regions by demanding them to work together, she says.
Here I am doing a really small coordination block followed by the cardio motor skills block 

Sublevel 1 full range

Sublevel 2 plyometrics 

Weight 15lbs started at 5

Love those feet lol #superbodysuperbrain

BANGALORE certification 

December 29, 2016

BANGALORE Certification- i can’t thank you enough to everyone who came to the SBSB certification today at the Silicon Valley of Indian, Bangalore. The students came with so much energy and a great enthusiasm to learn and apply SBSB to their communities. Thank you thank you thank you #superbodysuperbrain #bangaloretimes #bangalore #nasm #afaa #wbff #nfc #ufc #npcnationals #personaltrainer #bangaloredays #bangalore_insta #entepreneur #marketing #brand #branding #zumba #yoga #aectglobal #bengaluru #bengalurutimes #michaelgonzalezwallace #mgw #train #instagram #fitnesseducation #fitnessindia #bollywood 

Best exercise for depression and anxiety 

December 27, 2016

BRAIN Body
SBSB Master Class at Chennai, India 🇮🇳 I use this exercise as an opening exercise for two reasons: number 1: Energy – BRAIN chemicals are released and produced in the Brain immediately after this exercise and their velocity is faster than speed of light 2: Coordination and multitasking – the effect of moving hands feet and clapping are those three important coordinated activities that gets your brain and body in perfect synchronicity engaging the heart to produce and extra blood flow to the large muscle groups – after this drill the SBSB grueling 7 minute workout will follow #superbodysuperbrain #brain #coordination #timing #ibff #npc #wbff #college #marketing #aerobic #nasm #acsm #@nasm @afaa_certified #nytimes #@cnn #cnbc #ngc #brain #depression #anxiety #instagram #entrepreneur #brand #asia #indialove #indiafitness #indiatrain 

100 Certified Instructors from India 

December 27, 2016

Congrstulations to the first 💯 certified instructors from INDIA🇮🇳 Using the Super Body Super Brain- next certification? Bangalore. I hope you can join us in our next certifications #superbodysuperbrain #certification #nasm #afaa #personaltrainer #india #indiatravelgram #zumba #yogaindia #zumbaindia #gymindia #gym #marketing #brain #brand #medical #college #apple #lbe